Cooking … Taco bowl with cashew dressing
20 MIN PREP TIME
10 MIN COOK TIME
SERVES 2 PEOPLE
35g NUTS PER SERVE
Ingredients
For the mince
· 100g mince (your choice of meat or plant-based)
· 1 tbsp tomato paste
· 1...
Cooking … Coconut and macadamia crusted chicken with honey mustard dressing
15 MIN PREP TIME
45 MIN COOK TIME
SERVES 3 PEOPLE
30g NUTS PER SERVE
Ingredients
For the chicken
· 150g chicken tenderloin or breasts
· 1/2 cup (65g) macadamia nuts
· 1/2 cup (30g)...
Jazz takes a pit stop in Kalangadoo
As Mount Gambier came alive for Generations in Jazz, so too did Kalangadoo, with Concordia College making a pit stop in the town on...
Coonawarra wine on show
The Coonawarra Wine Region will be on show when International wine importers from Singapore, Hong Kong, and New Zealand visit Adelaide this month.
In...
Recycled Garden Competition
WOMEN throughout Penola and its surrounds are encouraged to get out in the shed and create something award-worthy using only recycled materials.
This year's Recycled...
Town square unveiling
AN unveiling of the final installation for the Penola Town Square will go ahead this Sunday with the $46,000 Generosity of Spirit sculpture coming...
Mindfulness mural completed
A whopping 14 meter mural has been completed at Kalangadoo Primary School bringing a bit more mindfulness and colour to the campus.
With input...
‘Meow’ about that
On the outskirts of Kalangadoo sits an animal shelter which can house up to 80 cats and kittens at once and is run single-handedly...
Drink drivers nabbed
Limestone Coast Police have detected two drink drivers over the weekend.
About 1.10am on Sunday 4 December, police stopped a white Toyota Corolla on Davis...
Wattle Range to go electric
The Wattle Range Council will be looking to go electric when it comes to their fleet of vehicles.
A report tabled at the the...
Children celebrate 40 years of music with Mrs Walker
The children and educators of Gladys Smith Early Learning Centre recently celebrated a special milestone with long-time friend of the Centre, Joycelin Walker.
Mrs...
Telstra four day outage causes business disruption
Telstra gave four days notice via a social media post that telecommunications equipment sited at the Millicent water tower would be turned off between...
Game brings cultures together
Naracoorte will again play host to teams from around the region and further afield, as the Multicultural Sports Carnival kicks off this weekend.
The...
