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Bank reaches donation milestone

A PENOLA bank branch has reached a significant milestone, donating its 300,000th dollar in the community. Bendigo Bank donated $1000 to the Penola Football...

South East wines look to US markets

SOUTH East wineries will once again look to the United States through a program that encourages international export market connections. The US Market Entry...

Students get hands on

Penola High School students are making remarkable strides in their agriculture program, focusing on cattle and sheep handling for the upcoming show season. Guided...

Winery strengthens charity relationship

PATRICK of Coonawarra has enlisted to be this year’s wine sponsor for the NeuroSurgical Research Foundation’s (NRF’s) Sparkling 60th Celebration Dinner. Patrick of Coonawarra’s chief...

Cellar Dweller Back Vintage Tasting a Treat for Wine Lovers

Take your tastebuds on a trip through time with one of the Cellar Dweller's premier events. Cellar Dwellers continues to delight in Coonawarra this...

Cooking … Salmon and pine nut fried rice

10 MIN PREP TIME 15 MIN COOK TIME SERVES 2 PEOPLE 15g NUTS PER SERVE Ingredients · 1 cup cooked rice (160g) · 1 salmon fillet (125g) · 30g pine nuts · 1 egg · 1 tbsp teriyaki...

Cooking … Pearl barley, pine nut and almond salad

10 MIN PREP TIME 30 MIN COOK TIME SERVES 5 PEOPLE 20g NUTS PER SERVE Ingredients · 200g cauliflower · 50g pine nuts, toasted · 50g almonds, roasted · 2 tbsp olive oil · 1 clove garlic, finely...

Mango, feta and Brazil nut salad

15 MIN PREP TIME NO COOK TIME SERVES 2 PEOPLE 30g NUTS PER SERVE Ingredients For the salad · 100g rocket · 1 medium sized mango (~180g), diced · 30g feta · 60g roasted Brazil nuts · 1 tsp...

Cooking … Macadamia nut pavlova with mango and passionfruit

15 MIN PREP TIME 1.5 HOURS COOK TIME SERVES 12 PEOPLE 15g NUTS PER SERVE Ingredients For the pavlova · 5 egg whites (175g) · 225g sugar · 1 tsp lemon juice or white wine...

Cooking … Chicken and cashew curry

10 MIN PREP TIME 30 MIN COOK TIME SERVES 3 PEOPLE 30g NUTS PER SERVE Ingredients · 4 tsp curry powder · 1 tsp garam masala · 1 tbsp olive oil · 5 cloves garlic (20g) · 1...

Cooking … Apple, walnut and tuna waldorf salad

10 MIN PREP TIME NO COOK TIME SERVES 3 PEOPLE 20g NUTS PER SERVE Ingredients · 1 can tuna in water, drained (~130g) · 3 tbsp Greek yoghurt · Juice from half orange · 15g raisins · 1/2...

New partnerships to build more sustainable agriculture

The Federal Government says it’s investing in a more sustainable future for Australian agriculture to protect against the impacts of climate change and reaffirm...

Wimmera farmer’s story highlighted in energy Inquiry through new film series

Wimmera grain grower Simon Tickner has joined a huge cross section of regional Australia living in the thick of the shift to renewable energy...